Black bean and walnut taco-style lettuce wraps 2

Black bean and walnut taco-style lettuce wraps

I bet you never thought you’d see such a healthy recipe on Amuse Your Bouche, right? It’s vegan, it’s full of protein, and there are no empty carbs at all. Shocking. The truth is, I’ve been obsessing over that walnut taco ‘meat’ from the taco potato crisps recipe I posted about earlier in the month,… 

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Wild rice and kale salad with smoky sweet potatoes 4

Wild rice and kale salad with smoky sweet potatoes

Hellooooo autumn! With Halloween just around the corner, I’ve been loving all sorts of autumnal ingredients lately. I like to cook with seasonal ingredients when I can, and autumn is the perfect time of year if you like hearty, feel good ingredients. Liiiike, sweet potatoes! Roast ‘em up and toss them with some garlicky kale, wild… 

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Portobello steak strips 5

Portobello ‘steak’ strips

These portobello ‘steak’ strips are not: – identical to real steak – going to fool anyone into thinking they’re real steak – as chewy as real steak (…I assume…) These portobello ‘steak’ strips are: – dark and smoky and full of flavour – useful as a vegan alternative for recipes that might otherwise call for steak… 

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Caramelised butternut squash quinoa burritos 3

Caramelised butternut squash and quinoa burritos

I did warn you that I was now on the butternut squash train, and it was no lie. This veg is here to stay (until January…). The gorgeous orange colour just makes me feel so cheerful! Which is very much appreciated when the weather’s a bit miserable outside. Do you know one way to transform… 

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