Cajun spiced savoury trail mix
Servings: 8 handfuls
Calories:
Recipe printed from www.easycheesyvegetarian.com
Ingredients
- 160 g frozen edamame (soy beans) (~ 1 cup)
- 100 g cashew nuts (~ 2/3 cup)
- 50 g pumpkin seeds (~ 1/4 cup)
- 50 g sunflower seeds (~ 1/4 cup)
- 80 g coarsely crushed tortilla chips (~ 1 cup)
- 1/2 tbsp oil
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp garlic powder
- 1/4 tsp crushed chilli flakes
- 1/4 tsp ground cumin
- 1/4 tsp ground black pepper
Instructions
- Add the edamame, cashew nuts, pumpkin seeds, sunflower seeds and crushed tortilla chips to a large bowl, and mix well to combine. Add the oil and spices, and mix thoroughly. You shouldn't need to add any salt, as the tortilla chips will be salty enough.
- Spread the mixture out on a large baking tray, and roast at 190°C (Gas Mark 5 / 375°F) for around 20 minutes, or until the nuts are lightly browned. Make sure you stir the mixture regularly to ensure it cooks evenly.
- Allow to cool completely, and store in an air-tight container.
Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.